antoniapp's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
99 kg Lost so far: 4.1 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1058 kcal Fat: 54.23g | Prot: 46.61g | Carbs: 99.96g.   Breakfast: Peras, Queso Gouda o Edam. Lunch: Calán Leche Semidescremada Chocolate, Puré de Papa, San Jorge Vienesa. Dinner: Paleta, Pan Francés con Mantequilla. more...
Gaining 2.8 kg a Week

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antoniapp's Weight History


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