Weigh In record (no journal entry) for 13 August 2012
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 49.86g | Prot: 17.44g | Carbs: 130.46g.
Breakfast: Zucker, Mangos, Nektarinen. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Olivenöl, Rote Paprika, Gurke (Geschält), Tomaten. Dinner: olivenöl, champignons. Snacks/Other: zucker, likör, erdbeereis, Süsse Mäuse, Alpenmilch. more...
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Losing 2.1 kg a Week
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Janyhase's Weight History
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