Weigh In record (no journal entry) for 22 August 2018
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73 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 76.25g | Prot: 100.34g | Carbs: 71.25g.
Breakfast: 밀러 밀러 라이트, 밀러 밀러 라이트. Lunch: 코스트코 수지스 그릴드 닭가슴살, 구워 말린 땅콩 (소금과 같이). Dinner: 돼지국밥, 구워 말린 땅콩 (소금과 같이), 구워 말린 땅콩 (소금과 같이). Snacks/Other: 삶은 계란. more...
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Losing 3.5 kg a Week
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Weedgrass's Weight History
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