Weigh In record (no journal entry) for 22 August 2018
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 16.98g | Prot: 22.03g | Carbs: 121.22g.
Breakfast: МакКофе Кофе 3В1. Lunch: Вареное Яйцо, Сметана, Свекла Вареная, Фасоль Стручковая, Суп с Лососем. Snacks/Other: МакКофе Кофе 3В1, Невский Кондитер Мюзикл, Ржаной Хлеб, Помидоры. more...
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Losing 4.2 kg a Week
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LesnayaFishka's Weight History
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