Weigh In record (no journal entry) for 21 August 2018
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 82.71g | Prot: 91.61g | Carbs: 199.72g.
Lunch: Pastel Assado de Frango. Dinner: Coca-Cola Coca-Cola, X-Tudo. Snacks/Other: Pão Francês, Tirol Leite Semidesnatado, La Serenisima Doce de Leite, Adria Bolacha Água e Sal, Bauducco Torrada Salgada, Gomes da Costa Atum Sólido em Óleo. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
121200123's Weight History
|