Weigh In record (no journal entry) for 21 August 2018
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138.1 kg
Lost so far: 14.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 16.00g | Prot: 18.00g | Carbs: 4.00g.
Breakfast: Kraft American Cheese Slice, Kirkland Signature Organic Hard-Boiled Eggs. more...
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Losing 3.2 kg a Week
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