Weigh In record (no journal entry) for 21 August 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 37.59g | Prot: 79.14g | Carbs: 119.10g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Cueca Virada, Marilan Torrada Integral Magic Toast. Lunch: Sagu com Vinho, Coxa de Frango (Pele Não Consumida), Quero Feijão Preto, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados. Dinner: Purê de Batata, Arroz Branco (Cozido), Picanha sem Gordura. more...
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1620 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aimeealmeida's Weight History
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