Danielle Hawkins's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
70.7 kg Lost so far: 2.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1746 kcal Fat: 47.49g | Prot: 128.02g | Carbs: 201.50g.   Breakfast: Bananas , Dave's Killer Bread Raisin' The Roof, Applegate Farms Chicken & Maple Breakfast Sausage, Oscar Mayer Lower Sodium Bacon. Lunch: Peach, Pork Loin (Tenderloin) , Alexia Waffle Cut Sweet Potato Fries. Dinner: Strawberries , Wine Macros Carbs, Amazing Formulas Whey Isolate , Amazing Formulas Whey Isolate , Kodiak Cakes Power Cakes. Snacks/Other: Wendy's Chocolate Frosty (Small). more...
2321 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Danielle Hawkins's Weight History


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