Weigh In record (no journal entry) for 21 August 2018
|
70.7 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 47.49g | Prot: 128.02g | Carbs: 201.50g.
Breakfast: Bananas , Dave's Killer Bread Raisin' The Roof, Applegate Farms Chicken & Maple Breakfast Sausage, Oscar Mayer Lower Sodium Bacon. Lunch: Peach, Pork Loin (Tenderloin) , Alexia Waffle Cut Sweet Potato Fries. Dinner: Strawberries , Wine Macros Carbs, Amazing Formulas Whey Isolate , Amazing Formulas Whey Isolate , Kodiak Cakes Power Cakes. Snacks/Other: Wendy's Chocolate Frosty (Small). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|