Weigh In record (no journal entry) for 21 August 2018
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 111.77g | Prot: 79.45g | Carbs: 44.20g.
Breakfast: Itworks Keto Creamer. Lunch: Egg Roll in a Bowl. Dinner: Great Value Seasoned French Fries, Great Value Sliced Mild Cheddar Cheese, Burman's Real Mayonnaise, Great Value Hamburger Patty. Snacks/Other: Quest Waffle Cereal Protein Bar. more...
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Losing 7.6 kg a Week
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warm_cocoa's Weight History
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