Weigh In record (no journal entry) for 21 August 2018
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55 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.68g | Prot: 48.72g | Carbs: 189.10g.
Breakfast: Tisane, Café, Sojasun Plaisir Noisettes Amandes. Lunch: Brioche Pasquier Pain au Lait, Ananas, Tomates, Innocent Super Smoothie Antioxydant, Café, Bonduelle Taboulet. Dinner: Ananas, Gayelord Hauser Jus de Cranberry, Snickers Barre Glacée, Sel, McCain Frit'up, Carrefour Jambon Cru. Snacks/Other: Mars Barre Glacée Caramel Beurre Salé, Casino Bonbons Tendres, Café. more...
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418 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 28 minutes, Watching TV/Computer - 1 hour and 30 minutes, Apple Health - 22 hours and 2 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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