Weigh In record (no journal entry) for 21 August 2018
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 56.90g | Prot: 66.85g | Carbs: 178.24g.
Breakfast: Auchan Lait Écrémé, Nestlé Lait Concentré Sucré, Banane. Lunch: Spaghetti, Blanc de Poulet. Dinner: Kiri Kiri, Oeuf Brouillé, Soupe de Légumes. Snacks/Other: Cora Mini Gâteau Fourré Fraise, Kiri Kiri. more...
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Losing 0.6 kg a Week
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manoO 97's Weight History
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