Weigh In record (no journal entry) for 21 August 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 152.84g | Prot: 46.89g | Carbs: 47.94g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Peixe, Tomates, Camponesa Creme de Leite, Cepêra Azeite de Denndê. Dinner: Carne de Sol, Queijo Mozzarella. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Arcor Chocolate Amargo 53%, Arcor Chocolate Amargo 70% Cacau, Coco. more...
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Losing 0.5 kg a Week
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Ana Silva.'s Weight History
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