Weigh In record (no journal entry) for 21 August 2018
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 38.81g | Prot: 72.98g | Carbs: 260.65g.
Lunch: Riso Basmati, Conad Insalata Classica, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Pomodori, Patata Bollita. Snacks/Other: Pesca, Scotti Gallette di Riso , Tonno in Olio (in Scatola). more...
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Gaining 0.2 kg a Week
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michele salini's Weight History
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