JRNascimento's Journal, 21 Aug 18

um dia eu chego lá..(78)
82 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
415 kcal Fat: 26.89g | Prot: 30.79g | Carbs: 15.10g.   Breakfast: Abacate, Gema de Ovo, Clara de Ovo Cozida. more...
Losing 4.9 kg a Week

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JRNascimento's Weight History


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