Weigh In record (no journal entry) for 21 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1347 kcal
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Fat: 52.34g | Prot: 71.59g | Carbs: 154.24g.
Breakfast: Beyaz Ekmek, Salatalık, Kırmızı Domates, Zeytin, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası, Kepekli Ekmek. Dinner: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Snacks/Other: Limonlu Su, Limonlu Su, Leblebi. more...
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1809 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Dance (slow step) - 10 minutes, Standing - 1 hour and 15 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 30 minutes. more...
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zeynepm23's Weight History
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