Weigh In record (no journal entry) for 21 August 2018
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 12.40g | Prot: 7.23g | Carbs: 16.10g.
Breakfast: Колбаса Докторская, Русский Хлеб Хлеб Хуторской, Кофе с Сахаром. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|