Weigh In record (no journal entry) for 21 August 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 39.58g | Prot: 83.96g | Carbs: 205.80g.
Breakfast: Vemondo Vegan Spread - Mexicain Style, Pain. Lunch: Lipton Green Ice Tea, Pain, Elle & Vire Carré Frais. Dinner: My Best Veggie Hachis Vegan, Haricots Rouges (en Conserve), Panzani Sauce aux Tomates Fraîches, Poivrons, Ail, Oignons, Pain. Snacks/Other: Sondey Mini Brownies, Amandes, Sondey Mini Brownies. more...
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Gaining 0.6 kg a Week
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