mari_ev's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

56.9 kg Lost so far: 10.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

1363 kcal

Fat: 63.49g | Prot: 63.88g | Carbs: 138.64g. Breakfast: Банан, Чай. Lunch: Гороховый Суп, Сливочный Сыр, Finn Crisp Хлебец Ржаной. Dinner: Чай, Сырный Пирог. Snacks/Other: Сырный Пирог, Теремок Тархун. more...

1410 kcal

Exercise: Washing Dishes - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week

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mari_ev's Journal, 21 Aug 18

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mari_ev's Weight History