Weigh In record (no journal entry) for 21 August 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.61g | Prot: 47.98g | Carbs: 177.65g.
Breakfast: Miel, Jus de Citron, Lipton Thé Citron, Café, Kiwi, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Vinaigrette, Activia Yaourt Mangue, Baguette, Riz Blanc, Tomates, Noix, Crevette, Petit Navire Thon au Naturel, Concombre (Pelé). Dinner: Bouton d'Or Chips de Légumes, Vin Chardonnay, Mirabelle, Tisane, Taillefine Yaourt aux Fruits 0% Fraise, Tarte aux Mirabelles, Lindt Chocoletti, Olives. more...
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steady weight
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so.lelievre's Weight History
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