Weigh In record (no journal entry) for 21 August 2018
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 58.74g | Prot: 48.58g | Carbs: 155.42g.
Breakfast: Lait de Soja, Bjorg Lait de Soja Vanille, Ferrero Nutella, McEnnedy Pain de Mie Complet , Picard Pancakes. Lunch: St Michel Madeleines (25g), Pommes Pink Lady, Mayonnaise, Marque Repère Macedoine, Carrefour Tomates Cerises Italie, Notre Jardin Carottes Râpées, Céleri, Céleri. Dinner: Carrefour Yaourt Soja, Salakis Fêta Basilic , Aubergines Cuites, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Pâtes (Cuites), Kronenbourg Bière. more...
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1623 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 9 hours and 1 minute, Sleeping - 13 hours and 59 minutes. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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