Weigh In record (no journal entry) for 21 August 2018
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46 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 28.83g | Prot: 14.93g | Carbs: 59.14g.
Breakfast: Вкуснотеево Молоко Ультрапастеризованное 2.5%, Яблоко, Быстров Каша Овсяная Малина с Молоком. Snacks/Other: Орехи Кешью, Now Foods Бразильский Орех. more...
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Gaining 0.5 kg a Week
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Nastya-san's Weight History
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