summer_baby's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
79 kg Lost so far: 3.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
794 kcal Fat: 34.92g | Prot: 37.22g | Carbs: 92.94g.   Breakfast: Блины с Творогом, Premialle Фета, КАМА Кукурузное Масло, Помидоры, Мёд, Семена Льна. Lunch: Своя Линия Овсянка, Овсяные Отруби. Dinner: Ежевика, Молокія Кефир 1%. more...
Losing 0.0 kg a Week



     
 

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summer_baby's Weight History


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