Weigh In record (no journal entry) for 21 August 2018
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97 kg
Lost so far: 14.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.42g | Prot: 39.77g | Carbs: 49.87g.
Breakfast: Nectarines, Pain Blanc Grillé, Monoprix Beurre Doux. Lunch: Danone Velouté Fruix, Auchan Crème Fraîche 7%, Nos Régions Ont du Talent Maroilles, Endive, Le Gaulois Aiguillettes de Poulet. more...
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Losing 0.7 kg a Week
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