Weigh In record (no journal entry) for 21 August 2018
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 27.82g | Prot: 60.55g | Carbs: 73.67g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Pınar Ton Balığı, Karışık Yeşil Salata. Dinner: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Nestle Nesfit Granola. Snacks/Other: İçim Kefir, Leblebi. more...
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Gaining 1.4 kg a Week
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yasemin84+'s Weight History
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