Weigh In record (no journal entry) for 21 August 2018
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40.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 52.59g | Prot: 58.63g | Carbs: 138.74g.
Breakfast: Bio Company Dinkel Eier-Plätzchen, Рот Фронт Конфеты Батончики, REWE Bio Hähnchenbrustfilet, Яйцо, Помидоры Черри, REWE Beste Wahl Mini Mozzarella, Provamel Soya Natural. Lunch: Bio Company Mangostücke Getrocknet, Penny Markt Pfirsiche, Ja! Cashew-Kerne, Seeberger Mandeln. Dinner: Barilla Integrale Pennette Rigate, Gazi Kashkaval Schnittkäse, Costa Pacific Prawns, REWE Bio Sojaghurt Natur, Помидоры. Snacks/Other: Lorenz Naturals Leicht, Golden Fruit Pflaumen. more...
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Losing 6.3 kg a Week
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luizagalf's Weight History
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