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84.100
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85.7 kg
Lost so far: 0.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 34.13g | Prot: 38.23g | Carbs: 145.67g.
Breakfast: Mangas, Bauducco Torrada Integral, Philadelphia Cream Cheese. Lunch: Feijão Preto Cozido, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Vono Sopa de Carne com Macarrão. Snacks/Other: Clight Maracujá, Casa do Biscoito Biscoito de Polvilho, Philadelphia Cream Cheese Original, Bauducco Torrada Integral (3), Ameixa Seca. more...
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steady weight
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carlafena's Weight History
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