Weigh In record (no journal entry) for 20 August 2018
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77.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 32.10g | Prot: 61.86g | Carbs: 173.98g.
Lunch: Banha de Porco, NHAC Pipoca Salgada. Dinner: Sopa low carb. Snacks/Other: Frisa Salsicha tipo Viena, Pão Francês. more...
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Gaining 0.7 kg a Week
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AnaClaudiaMelo's Weight History
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