Weigh In record (no journal entry) for 21 August 2018
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 26.04g | Prot: 18.55g | Carbs: 92.46g.
Breakfast: Кофе (из Молотых Зерен), Кременкульское Печенье, Огурец (с Кожурой), Омлет с Помидорами. Lunch: Хлеб, Fresh Bar Напиток, Тушеные Овощи, Салат из Морской Капусты. more...
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Losing 2.1 kg a Week
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eliseeva69's Weight History
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