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Nelaka
Journal
20 Aug 18
Nelaka's Journal, 20 Aug 18
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Weigh In record (no journal entry) for 20 August 2018
83.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
1423 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.2 kg a Week
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Nelaka's Weight History
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