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😨
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 24.11g | Prot: 41.38g | Carbs: 110.55g.
Lunch: Taeq Arroz Integral 7 Cereais, Ovo (Inteiro), Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Aurora Suco de Uva Integral, Danubio Cream Cheese Light, Sadia Blanquet de Peru (20g), Ovo Cozido, Pullman Rap10 Fit. more...
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Gaining 1.2 kg a Week
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