bsche's Journal, 20 Aug 18

... trotz Periode ... super ... glücklich und zufrieden 😃😃😃
67 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
400 kcal Fat: 16.79g | Prot: 14.29g | Carbs: 49.71g.   Breakfast: Himbeeren, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Kaffee mit Zucker vorgesüßt, Kölln Blütenzarte Flocken. Snacks/Other: Grapefruit. more...
888 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Hallo liebe Bsche👍 wünsche dir einen schönen Montag Abend 😘😘 
20 Aug 18 by member: ernesto.julian

     
 

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