Weigh In record (no journal entry) for 20 August 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 92.44g | Prot: 81.22g | Carbs: 184.93g.
Breakfast: Leão Fuze Chá Verde Natural, Recheio de sardinha, Pão de microondas. Lunch: Burger King Big King, Burger King Cheeseburger com Bacon. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Frango Assado. more...
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Losing 0.8 kg a Week
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