Weigh In record (no journal entry) for 20 August 2018
|
57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 31.21g | Prot: 25.82g | Carbs: 74.95g.
Breakfast: Cafezinho, Leite, Queijo Branco, Vitao Cookies Integrais Castanha do Pará. Lunch: Abóbora, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras Cozidas, Sadia Bacon em Cubos, Bacon, Queijo Branco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andressagulart's Weight History
|