Weigh In record (no journal entry) for 20 August 2018
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 22.47g | Prot: 45.80g | Carbs: 143.79g.
Lunch: Tomates Cerises, Salade Verte, Elle & Vire Carré Frais 0%, Carrefour Bio Saumon Fumé, Carrefour Wraps. Dinner: Banane, Lustucru Gnocchi à Poêler, Carrefour Wraps, Elle & Vire Carré Frais 0%, Carrefour Bio Saumon Fumé, Salade Verte, Tomates Cerises. Snacks/Other: Reflets de France Nougat de Montélimar. more...
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Losing 0.9 kg a Week
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