Weigh In record (no journal entry) for 20 August 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 97.58g | Prot: 49.93g | Carbs: 159.42g.
Breakfast: Butter, Stadtbäckerei Junge Müslistange. Lunch: Granola, 1EL, selbstgemacht, Elinas Joghurt nach Griechischer Art, Cappuccino, Iglo Rahm-Gemüse Wirsing, Iglo Schlemmer-Filet À La Bordelaise. Dinner: Exquisit Dessert Sauce Karamell, Milbona Schlagsahne, Speiseeis. more...
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Gaining 0.4 kg a Week
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