PhenomenalTLD's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

90.0 kg Lost so far: 17.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 29 May 2010:

2727 kcal

Fat: 61.71g | Prot: 111.36g | Carbs: 406.08g. Lunch: skim milk, raisin bran crunch. Dinner: sour cream, Plain Baked Potato, white rice, grilled chicken, pina colada. Snacks/Other: key lime pie. more...

2617 kcal

Exercise: Weight Training (moderate) - 5 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 13.0 kg a Week

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PhenomenalTLD's Weight History

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PhenomenalTLD's Journal, 29 May 10

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PhenomenalTLD's Weight History