Weigh In record (no journal entry) for 20 August 2018
|
65.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 40.13g | Prot: 42.81g | Carbs: 36.14g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela, Café, Aurora Nata, Zero-Cal Adoçante, Bolo de Fubá. Lunch: Tomates Cereja, Bacon, Couve Refogada, Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessikaaoliveira's Weight History
|