Weigh In record (no journal entry) for 20 August 2018
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74.5 kg
Lost so far: 12.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 54.02g | Prot: 60.92g | Carbs: 5.81g.
Breakfast: Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Quiabo Cozido, Tomates Cereja, Spoleto Brócolis, Bife de Carne de Vaca. Snacks/Other: Regina Queijo Prato Lanche, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Gal 2017's Weight History
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