Weigh In record (no journal entry) for 20 August 2018
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146.7 kg
Lost so far: 32.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 9.42g | Prot: 23.82g | Carbs: 29.93g.
Lunch: Salakis Salakis Light 9%, Gut & Günstig Gegrillte Artischocken-Viertel, Edeka Mini Pflaumentomaten, Gut & Günstig Kidney Bohnen. Snacks/Other: Netto Frische Fettarme Milch, Netto Frische Fettarme Milch. more...
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Gaining 0.4 kg a Week
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actimeli's Weight History
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