Weigh In record (no journal entry) for 20 August 2018
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.12g | Prot: 59.70g | Carbs: 94.80g.
Breakfast: Стожок Творог Классический 0%, Салат Оливье, Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Макароны по Флотски. Snacks/Other: Красное Яблоко, Сухой Жареный Несоленый Арахис. more...
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Losing 133.7 kg a Week
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kissmexico's Weight History
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