Weigh In record (no journal entry) for 20 August 2018
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78.8 kg
Lost so far: 17 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 11.33g | Prot: 17.70g | Carbs: 67.71g.
Breakfast: Добрый Апельсиновый Сок, Сырники Домашние, Каша Рисовая на Молоке. more...
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Gaining 4.9 kg a Week
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