Weigh In record (no journal entry) for 20 August 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 52.87g | Prot: 22.62g | Carbs: 126.28g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Огурец (без Кожуры). Lunch: Кабачки Жареные, Гречка Отварная. Dinner: Фили-Бейкер Торт Птичье Молоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianna_veselo's Weight History
|