gandalf.legris's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
43.2 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
584 kcal Fat: 7.97g | Prot: 51.63g | Carbs: 82.44g.   Breakfast: Taillefine Fromage Blanc 0%, Framboises. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Chou-Fleur, Le Gaulois Aiguillette de Canard. Dinner: Reine Claude, Vinaigrette, Poivrons Jaunes Doux, Poivrons Verts, Poivrons, Poivrons Rouges Doux, Tomates, Panzani Farfalle, Maïs, Concombre (Pelé). more...
1052 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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gandalf.legris's Weight History


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