norbert_hecker's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
102 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
2881 kcal Fat: 88.48g | Prot: 60.02g | Carbs: 469.63g.   Breakfast: My Muesli Berry-White-Choc-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Schnittkäse 17%, Salami, Wassermelone, Weizenbrötchen, Arla Kaergarden Ungesalzen. Snacks/Other: Mentos Choco & Caramel, Haribo Balla Stixx, Magnum White, Wrigley's 5Gum Electro. more...
Losing 6.3 kg a Week

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norbert_hecker's Weight History


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