Weigh In record (no journal entry) for 20 August 2018
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82.3 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 75.42g | Prot: 60.92g | Carbs: 163.07g.
Breakfast: Kellogg's Special K Pleasure Pure Chocolade. Lunch: Belegd Broodje. Dinner: Carrefour Bechamelsaus, Gemengd Gehakt, Boni Gratin Mix, Penne. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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