Weigh In record (no journal entry) for 20 August 2018
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67.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 46.07g | Prot: 36.48g | Carbs: 147.16g.
Breakfast: Banane. Lunch: Fromage Blanc, Radis, Tomates, Cora Salade de Concombre, Poivrons Verts, Carrefour Carottes Râpées, Salade de Pommes de Terre, Oeuf Dur. Dinner: Sucre, Cacao en Poudre (Non Sucré), Lait (Lait Entier). more...
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Losing 0.9 kg a Week
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