Weigh In record (no journal entry) for 20 August 2018
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79.8 kg
Lost so far: 8.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 19.18g | Prot: 15.44g | Carbs: 43.20g.
Breakfast: Грецкие Орехи, Инжирный Персик, Помидоры, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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dilchik87's Weight History
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