Weigh In record (no journal entry) for 20 August 2018
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 57.62g | Prot: 72.09g | Carbs: 157.37g.
Breakfast: Рот Фронт Конфеты Батончики, Provamel Soya Natural, Яйцо, REWE Bio Räucherlachs, REWE Avocado. Lunch: Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Penny Markt Pfirsiche. Dinner: Лук, Rinatura Bio Sesam-Samen Geröstet, Kikkoman Sojasoße, Морковь, Желтый Сладкий Перец, Golden Crown Champignons, Purland Rindergulasch, Terrasana Thai Rice Noodles. Snacks/Other: Dovgan Plombir Vanille, Golden Fruit Pflaumen. more...
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Gaining 7.7 kg a Week
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luizagalf's Weight History
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