Weigh In record (no journal entry) for 20 August 2018
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 2.43g | Prot: 6.70g | Carbs: 44.40g.
Breakfast: Красное Яблоко, Домик в деревне Кефир 1%. Lunch: Красное Яблоко. Dinner: Огурец (без Кожуры), Красное Яблоко. Snacks/Other: Красное Яблоко. more...
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Losing 1.2 kg a Week
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liliumsep's Weight History
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