Weigh In record (no journal entry) for 20 August 2018
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86 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.34g | Prot: 44.53g | Carbs: 57.62g.
Breakfast: Мёд, Творог 9%, Кофе с Молоком. Lunch: Хлеб Черный, Капуста Тушеная с Курицей. more...
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Gaining 2.8 kg a Week
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belchonoc's Weight History
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